Personal bests
8K
50:02
2005 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k58:46
November 13, 2010
- Place
- 2483
- Pace
- 11:49 /mi
- 2005 NTELOS 8K50:02
November 12, 2005
- Place
- 2314
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2483 | 58:46 | 11:49 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2314 | 50:02 | 10:04 /mi |