Personal bests
10K
1:05:52
2015 · 10:36 /mi
8K
47:11
2015 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:11
April 9, 2016
- Place
- 11520
- Pace
- 11:08 /mi
- 2015 HCA Va 8k47:11
November 14, 2015
- Place
- 737
- Pace
- 9:30 /mi
- 10K1:05:52
March 28, 2015
- Place
- 11388
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11520 | 1:09:11 | 11:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 737 | 47:11 | 9:30 /mi |
| Mar 28, 2015 | 10K | 11388 | 1:05:52 | 10:36 /mi |