Personal bests
Marathon
4:41:23
2014 · 10:44 /mi
10K
52:42
2007 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:41:23
November 15, 2014
- Place
- 3070
- Pace
- 10:44 /mi
- 10K1:15:14
March 29, 2014
- Place
- 16774
- Pace
- 12:06 /mi
- 10K1:11:59
April 13, 2013
- Place
- 17104
- Pace
- 11:35 /mi
- 10K1:17:21
March 31, 2012
- Place
- 20884
- Pace
- 12:27 /mi
- 10K52:42
March 31, 2007
- Place
- 3574
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3070 | 4:41:23 | 10:44 /mi |
| Mar 29, 2014 | 10K | 16774 | 1:15:14 | 12:06 /mi |
| Apr 13, 2013 | 10K | 17104 | 1:11:59 | 11:35 /mi |
| Mar 31, 2012 | 10K | 20884 | 1:17:21 | 12:27 /mi |
| Mar 31, 2007 | 10K | 3574 | 52:42 | 8:29 /mi |