The Vault

Personal bests

10K

50:05

2005 · 8:04 /mi

10K2 finishes · best 50:05 in 2005 · latest 56:23 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3783	56:23	9:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1830	50:05	8:04 /mi