The Vault

Personal bests

10K

49:00

2014 · 7:53 /mi

10K3 finishes · best 49:00 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2100	49:00	7:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3784	50:19	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12292	1:02:12	10:01 /mi