Personal bests
10K
1:05:15
2014 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:26
April 12, 2025
- Place
- 16342
- Pace
- 18:44 /mi
- 10K1:53:11
April 20, 2024
- Place
- 15768
- Pace
- 18:13 /mi
- 10K1:33:58
April 14, 2018
- Place
- 15212
- Pace
- 15:07 /mi
- 10K1:20:32
April 9, 2016
- Place
- 15061
- Pace
- 12:58 /mi
- 10K1:47:36
March 28, 2015
- Place
- 22996
- Pace
- 17:19 /mi
- 10K1:05:15
March 29, 2014
- Place
- 11990
- Pace
- 10:30 /mi
- 10K1:06:29
April 13, 2013
- Place
- 14007
- Pace
- 10:42 /mi
- 10K1:05:42
March 31, 2012
- Place
- 15083
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16342 | 1:56:26 | 18:44 /mi |
| Apr 20, 2024 | 10K | 15768 | 1:53:11 | 18:13 /mi |
| Apr 14, 2018 | 10K | 15212 | 1:33:58 | 15:07 /mi |
| Apr 9, 2016 | 10K | 15061 | 1:20:32 | 12:58 /mi |
| Mar 28, 2015 | 10K | 22996 | 1:47:36 | 17:19 /mi |
| Mar 29, 2014 | 10K | 11990 | 1:05:15 | 10:30 /mi |
| Apr 13, 2013 | 10K | 14007 | 1:06:29 | 10:42 /mi |
| Mar 31, 2012 | 10K | 15083 | 1:05:42 | 10:34 /mi |