Personal bests
Half Marathon
1:20:33
2023 · 6:09 /mi
8K
29:39
2022 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:25:29
November 15, 2025
- Place
- 160
- Pace
- 6:31 /mi
- 2023 CarMax Richmond Half Marathon1:20:33
November 11, 2023
- Place
- 77
- Pace
- 6:09 /mi
- 2022 VCU Health Richmond 8k29:39
November 12, 2022
- Place
- 44
- Pace
- 5:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 160 | 1:25:29 | 6:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 77 | 1:20:33 | 6:09 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 44 | 29:39 | 5:58 /mi |