Personal bests
Marathon
3:40:11
2017 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:43:18
November 13, 2021
- Place
- 813
- Pace
- 8:31 /mi
- 2017 Anthem Richmond Marathon3:40:11
November 11, 2017
- Place
- 791
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 813 | 3:43:18 | 8:31 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 791 | 3:40:11 | 8:24 /mi |