Personal bests
Half Marathon
1:49:19
2009 · 8:20 /mi
10K
45:58
2009 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:49:19
November 14, 2009
- Place
- 826
- Pace
- 8:20 /mi
- 10K45:58
March 28, 2009
- Place
- 1219
- Pace
- 7:24 /mi
- 10K48:54
April 5, 2008
- Place
- 1994
- Pace
- 7:52 /mi
- 10K53:08
March 31, 2007
- Place
- 3802
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 826 | 1:49:19 | 8:20 /mi |
| Mar 28, 2009 | 10K | 1219 | 45:58 | 7:24 /mi |
| Apr 5, 2008 | 10K | 1994 | 48:54 | 7:52 /mi |
| Mar 31, 2007 | 10K | 3802 | 53:08 | 8:33 /mi |