The Vault

Personal bests

10K

49:48

2005 · 8:01 /mi

10K2 finishes · best 49:48 in 2005 · latest 50:27 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1728	50:27	8:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1742	49:48	8:01 /mi