Personal bests
Half Marathon
2:24:15
2023 · 11:00 /mi
8K
45:01
2025 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k45:01
November 15, 2025
- Place
- 765
- Pace
- 9:03 /mi
- 2024 VCU Health Richmond 8k45:24
November 16, 2024
- Place
- 832
- Pace
- 9:08 /mi
- 2023 CarMax Richmond Half Marathon2:24:15
November 11, 2023
- Place
- 5120
- Pace
- 11:00 /mi
- 2022 VCU Health Richmond 8k54:14
November 12, 2022
- Place
- 1140
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 765 | 45:01 | 9:03 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 832 | 45:24 | 9:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5120 | 2:24:15 | 11:00 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1140 | 54:14 | 10:55 /mi |