Personal bests
Marathon
5:06:53
2010 · 11:42 /mi
10K
46:50
2010 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:03
April 2, 2011
- Place
- 27477
- Pace
- 16:16 /mi
- 2010 SunTrust Richmond Marathon5:06:53
November 13, 2010
- Place
- 3150
- Pace
- 11:42 /mi
- 10K46:50
March 27, 2010
- Place
- 1766
- Pace
- 7:32 /mi
- 10K50:35
March 28, 2009
- Place
- 3159
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 27477 | 1:41:03 | 16:16 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3150 | 5:06:53 | 11:42 /mi |
| Mar 27, 2010 | 10K | 1766 | 46:50 | 7:32 /mi |
| Mar 28, 2009 | 10K | 3159 | 50:35 | 8:08 /mi |