Personal bests
10K
1:03:06
2002 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:26
March 29, 2014
- Place
- 21655
- Pace
- 14:53 /mi
- 10K1:43:59
April 2, 2011
- Place
- 28344
- Pace
- 16:44 /mi
- 10K1:54:49
March 27, 2010
- Place
- 28938
- Pace
- 18:29 /mi
- 10K1:38:50
March 28, 2009
- Place
- 21452
- Pace
- 15:54 /mi
- 10K1:43:48
April 5, 2008
- Place
- 20717
- Pace
- 16:42 /mi
- 10K1:10:33
March 31, 2007
- Place
- 11891
- Pace
- 11:21 /mi
- 10K1:21:32
March 27, 2004
- Place
- 8571
- Pace
- 13:07 /mi
- 10K1:12:29
March 29, 2003
- Place
- 4988
- Pace
- 11:40 /mi
- 10K1:03:06
April 13, 2002
- Place
- 3456
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 21655 | 1:32:26 | 14:53 /mi |
| Apr 2, 2011 | 10K | 28344 | 1:43:59 | 16:44 /mi |
| Mar 27, 2010 | 10K | 28938 | 1:54:49 | 18:29 /mi |
| Mar 28, 2009 | 10K | 21452 | 1:38:50 | 15:54 /mi |
| Apr 5, 2008 | 10K | 20717 | 1:43:48 | 16:42 /mi |
| Mar 31, 2007 | 10K | 11891 | 1:10:33 | 11:21 /mi |
| Mar 27, 2004 | 10K | 8571 | 1:21:32 | 13:07 /mi |
| Mar 29, 2003 | 10K | 4988 | 1:12:29 | 11:40 /mi |
| Apr 13, 2002 | 10K | 3456 | 1:03:06 | 10:09 /mi |