Personal bests
Marathon
5:52:28
2017 · 13:27 /mi
Half Marathon
2:50:51
2019 · 13:02 /mi
10K
1:10:15
2014 · 11:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:50:51
November 16, 2019
- Place
- 7120
- Pace
- 13:02 /mi
- 10K1:10:23
April 14, 2018
- Place
- 9135
- Pace
- 11:20 /mi
- 2017 Anthem Richmond Marathon5:52:28
November 11, 2017
- Place
- 3846
- Pace
- 13:27 /mi
- 2016 American Family Fitness Half Marathon3:09:03
November 12, 2016
- Place
- 6686
- Pace
- 14:25 /mi
- 10K1:10:15
March 29, 2014
- Place
- 14635
- Pace
- 11:18 /mi
- 10K1:24:40
March 31, 2012
- Place
- 23333
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7120 | 2:50:51 | 13:02 /mi |
| Apr 14, 2018 | 10K | 9135 | 1:10:23 | 11:20 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3846 | 5:52:28 | 13:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6686 | 3:09:03 | 14:25 /mi |
| Mar 29, 2014 | 10K | 14635 | 1:10:15 | 11:18 /mi |
| Mar 31, 2012 | 10K | 23333 | 1:24:40 | 13:38 /mi |