The Vault

Personal bests

10K

58:56

2005 · 9:29 /mi

10K2 finishes · best 58:56 in 2005 · latest 1:08:14 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11125	1:08:14	10:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4896	58:56	9:29 /mi