Personal bests
Marathon
5:33:59
2006 · 12:44 /mi
10K
1:13:36
2006 · 11:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon5:48:47
November 15, 2008
- Place
- 2810
- Pace
- 13:18 /mi
- 2007 SunTrust Richmond Marathon5:48:37
November 10, 2007
- Place
- 3501
- Pace
- 13:18 /mi
- 2006 SunTrust Richmond Marathon5:33:59
November 11, 2006
- Place
- 2578
- Pace
- 12:44 /mi
- 10K1:13:36
April 1, 2006
- Place
- 9729
- Pace
- 11:51 /mi
- 2005 SunTrust Richmond Marathon5:50:18
November 12, 2005
- Place
- 3355
- Pace
- 13:22 /mi
- 2004 SunTrust Richmond Marathon5:41:53
November 13, 2004
- Place
- 3119
- Pace
- 13:02 /mi
- 2003 Suntrust Richmond Marathon5:50:37
November 15, 2003
- Place
- 2691
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2810 | 5:48:47 | 13:18 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3501 | 5:48:37 | 13:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2578 | 5:33:59 | 12:44 /mi |
| Apr 1, 2006 | 10K | 9729 | 1:13:36 | 11:51 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3355 | 5:50:18 | 13:22 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3119 | 5:41:53 | 13:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2691 | 5:50:37 | 13:22 /mi |