Personal bests
10K
1:27:44
2023 · 14:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:22
April 18, 2026
- Place
- 16408
- Pace
- 16:57 /mi
- 10K1:36:52
April 12, 2025
- Place
- 13644
- Pace
- 15:35 /mi
- 10K1:32:13
April 20, 2024
- Place
- 12863
- Pace
- 14:50 /mi
- 10K1:27:44
April 22, 2023
- Place
- 9917
- Pace
- 14:07 /mi
- 10K1:36:12
April 23, 2022
- Place
- 9325
- Pace
- 15:29 /mi
- 10K1:48:43
April 9, 2016
- Place
- 20353
- Pace
- 17:30 /mi
- 10K1:30:50
April 9, 2005
- Place
- 10413
- Pace
- 14:37 /mi