Personal bests
Marathon
4:41:52
2013 · 10:45 /mi
Half Marathon
2:14:55
2014 · 10:18 /mi
10K
57:35
2011 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:14:55
November 15, 2014
- Place
- 5067
- Pace
- 10:18 /mi
- 2013 Anthem Richmond Marathon4:41:52
November 16, 2013
- Place
- 3079
- Pace
- 10:45 /mi
- 2012 Anthem Richmond Marathon4:44:20
November 10, 2012
- Place
- 3267
- Pace
- 10:51 /mi
- 10K58:58
March 31, 2012
- Place
- 9988
- Pace
- 9:29 /mi
- 2011 McDonald's Half Marathon2:16:50
November 12, 2011
- Place
- 3976
- Pace
- 10:26 /mi
- 10K57:35
April 2, 2011
- Place
- 8563
- Pace
- 9:16 /mi
- 10K1:00:50
March 27, 2010
- Place
- 10951
- Pace
- 9:47 /mi
- 10K1:05:10
April 5, 2008
- Place
- 11202
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5067 | 2:14:55 | 10:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3079 | 4:41:52 | 10:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3267 | 4:44:20 | 10:51 /mi |
| Mar 31, 2012 | 10K | 9988 | 58:58 | 9:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3976 | 2:16:50 | 10:26 /mi |
| Apr 2, 2011 | 10K | 8563 | 57:35 | 9:16 /mi |
| Mar 27, 2010 | 10K | 10951 | 1:00:50 | 9:47 /mi |
| Apr 5, 2008 | 10K | 11202 | 1:05:10 | 10:29 /mi |