Personal bests
10K
56:09
2004 · 9:02 /mi
8K
37:17
2001 · 7:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 3177 | 56:09 | 9:02 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 385 | 37:17 | 7:30 /mi |
2 races in the archive
10K
56:09
2004 · 9:02 /mi
8K
37:17
2001 · 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 3177 | 56:09 | 9:02 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 385 | 37:17 | 7:30 /mi |