Personal bests
Marathon
3:50:28
2016 · 8:47 /mi
Half Marathon
2:07:27
2014 · 9:43 /mi
10K
48:23
2016 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:50:28
November 12, 2016
- Place
- 1075
- Pace
- 8:47 /mi
- 10K48:23
April 9, 2016
- Place
- 1582
- Pace
- 7:47 /mi
- 2015 Anthem Richmond Marathon3:56:07
November 14, 2015
- Place
- 1425
- Pace
- 9:00 /mi
- 10K53:51
March 28, 2015
- Place
- 4103
- Pace
- 8:40 /mi
- 2014 American Family Fitness Half Marathon2:07:27
November 15, 2014
- Place
- 4349
- Pace
- 9:43 /mi
- 10K56:45
March 29, 2014
- Place
- 6255
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1075 | 3:50:28 | 8:47 /mi |
| Apr 9, 2016 | 10K | 1582 | 48:23 | 7:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1425 | 3:56:07 | 9:00 /mi |
| Mar 28, 2015 | 10K | 4103 | 53:51 | 8:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4349 | 2:07:27 | 9:43 /mi |
| Mar 29, 2014 | 10K | 6255 | 56:45 | 9:08 /mi |