Personal bests
Half Marathon
2:00:10
2011 · 9:10 /mi
10K
47:01
2012 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:01
March 31, 2012
- Place
- 2007
- Pace
- 7:34 /mi
- 2011 McDonald's Half Marathon2:00:10
November 12, 2011
- Place
- 3000
- Pace
- 9:10 /mi
- 10K49:04
March 27, 2010
- Place
- 2811
- Pace
- 7:54 /mi
- 10K49:11
March 28, 2009
- Place
- 2478
- Pace
- 7:55 /mi
- 10K52:54
April 5, 2008
- Place
- 3929
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2007 | 47:01 | 7:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3000 | 2:00:10 | 9:10 /mi |
| Mar 27, 2010 | 10K | 2811 | 49:04 | 7:54 /mi |
| Mar 28, 2009 | 10K | 2478 | 49:11 | 7:55 /mi |
| Apr 5, 2008 | 10K | 3929 | 52:54 | 8:31 /mi |