Personal bests
10K
1:12:24
2019 · 11:39 /mi
8K
50:00
2019 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:43
April 23, 2022
- Place
- 8499
- Pace
- 14:07 /mi
- 2019 Allianz Partners 8K50:00
November 16, 2019
- Place
- 1025
- Pace
- 10:04 /mi
- 10K1:12:24
April 13, 2019
- Place
- 10321
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8499 | 1:27:43 | 14:07 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1025 | 50:00 | 10:04 /mi |
| Apr 13, 2019 | 10K | 10321 | 1:12:24 | 11:39 /mi |