Personal bests
Marathon
4:10:10
2004 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:45:32
November 11, 2006
- Place
- 1834
- Pace
- 10:53 /mi
- 2004 SunTrust Richmond Marathon4:10:10
November 13, 2004
- Place
- 1643
- Pace
- 9:32 /mi
- 2003 Suntrust Richmond Marathon4:34:12
November 15, 2003
- Place
- 2016
- Pace
- 10:27 /mi
- 2002 Suntrust Richmond Marathon4:24:55
November 9, 2002
- Place
- 1454
- Pace
- 10:06 /mi
- 2001 SunTrust Richmond Marathon4:32:10
November 10, 2001
- Place
- 1327
- Pace
- 10:23 /mi
- 2000 Richmond Marathon4:31:51
November 18, 2000
- Place
- 1434
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1834 | 4:45:32 | 10:53 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1643 | 4:10:10 | 9:32 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2016 | 4:34:12 | 10:27 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1454 | 4:24:55 | 10:06 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1327 | 4:32:10 | 10:23 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1434 | 4:31:51 | 10:22 /mi |