Personal bests
Marathon
3:16:04
2022 · 7:29 /mi
Half Marathon
1:12:33
2023 · 5:32 /mi
10K
40:02
2023 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:12:33
November 11, 2023
- Place
- 25
- Pace
- 5:32 /mi
- 10K40:02
April 22, 2023
- Place
- 163
- Pace
- 6:27 /mi
- 2022 Allianz Partners Richmond Marathon3:16:04
November 12, 2022
- Place
- 176
- Pace
- 7:29 /mi
- 10K42:14
April 23, 2022
- Place
- 271
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 25 | 1:12:33 | 5:32 /mi |
| Apr 22, 2023 | 10K | 163 | 40:02 | 6:27 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 176 | 3:16:04 | 7:29 /mi |
| Apr 23, 2022 | 10K | 271 | 42:14 | 6:48 /mi |