Personal bests
Marathon
5:32:10
2022 · 12:40 /mi
Half Marathon
2:08:55
2021 · 9:50 /mi
10K
53:39.2
2024 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:53
April 12, 2025
- Place
- 7578
- Pace
- 10:46 /mi
- 10K53:39.2
April 20, 2024
- Place
- 2602
- Pace
- 8:38 /mi
- 2023 CarMax Richmond Half Marathon2:23:41
November 11, 2023
- Place
- 5067
- Pace
- 10:58 /mi
- 2022 Allianz Partners Richmond Marathon5:32:10
November 12, 2022
- Place
- 2742
- Pace
- 12:40 /mi
- 2021 Carmax Richmond Half Marathon2:08:55
November 13, 2021
- Place
- 2771
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7578 | 1:06:53 | 10:46 /mi |
| Apr 20, 2024 | 10K | 2602 | 53:39.2 | 8:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5067 | 2:23:41 | 10:58 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2742 | 5:32:10 | 12:40 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2771 | 2:08:55 | 9:50 /mi |