Personal bests
Marathon
5:46:39
2011 · 13:13 /mi
Half Marathon
2:36:57
2013 · 11:58 /mi
10K
1:12:00
2015 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:00
March 28, 2015
- Place
- 14444
- Pace
- 11:35 /mi
- 10K1:19:05
March 29, 2014
- Place
- 18133
- Pace
- 12:44 /mi
- 2013 American Family Fitness Half Marathon2:36:57
November 16, 2013
- Place
- 5508
- Pace
- 11:58 /mi
- 2012 Anthem Richmond Marathon5:51:44
November 10, 2012
- Place
- 4439
- Pace
- 13:25 /mi
- 2011 SunTrust Richmond Marathon5:46:39
November 12, 2011
- Place
- 3552
- Pace
- 13:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14444 | 1:12:00 | 11:35 /mi |
| Mar 29, 2014 | 10K | 18133 | 1:19:05 | 12:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5508 | 2:36:57 | 11:58 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4439 | 5:51:44 | 13:25 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3552 | 5:46:39 | 13:13 /mi |