Personal bests
Half Marathon
1:39:56
2018 · 7:37 /mi
10K
46:09
2016 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:39:56
November 10, 2018
- Place
- 574
- Pace
- 7:37 /mi
- 10K46:09
April 9, 2016
- Place
- 994
- Pace
- 7:26 /mi
- 2014 American Family Fitness Half Marathon1:40:47
November 15, 2014
- Place
- 496
- Pace
- 7:41 /mi
- 10K46:18
April 5, 2008
- Place
- 1120
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 574 | 1:39:56 | 7:37 /mi |
| Apr 9, 2016 | 10K | 994 | 46:09 | 7:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 496 | 1:40:47 | 7:41 /mi |
| Apr 5, 2008 | 10K | 1120 | 46:18 | 7:27 /mi |