Personal bests
Half Marathon
1:43:26
2014 · 7:53 /mi
10K
47:31
2015 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:57:31
November 12, 2016
- Place
- 1674
- Pace
- 8:58 /mi
- 10K47:31
March 28, 2015
- Place
- 1502
- Pace
- 7:39 /mi
- 2014 American Family Fitness Half Marathon1:43:26
November 15, 2014
- Place
- 835
- Pace
- 7:53 /mi
- 10K50:47
March 29, 2014
- Place
- 2910
- Pace
- 8:10 /mi
- 2013 American Family Fitness Half Marathon1:47:31
November 16, 2013
- Place
- 1334
- Pace
- 8:12 /mi
- 10K54:46
April 13, 2013
- Place
- 5790
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1674 | 1:57:31 | 8:58 /mi |
| Mar 28, 2015 | 10K | 1502 | 47:31 | 7:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 835 | 1:43:26 | 7:53 /mi |
| Mar 29, 2014 | 10K | 2910 | 50:47 | 8:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1334 | 1:47:31 | 8:12 /mi |
| Apr 13, 2013 | 10K | 5790 | 54:46 | 8:49 /mi |