Personal bests
Half Marathon
2:17:38
2016 · 10:30 /mi
10K
1:00:21
2024 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:21
April 20, 2024
- Place
- 5112
- Pace
- 9:43 /mi
- 2016 American Family Fitness Half Marathon2:17:38
November 12, 2016
- Place
- 4046
- Pace
- 10:30 /mi
- 10K1:01:45
April 9, 2016
- Place
- 8027
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5112 | 1:00:21 | 9:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4046 | 2:17:38 | 10:30 /mi |
| Apr 9, 2016 | 10K | 8027 | 1:01:45 | 9:56 /mi |