Personal bests
Half Marathon
2:27:30
2023 · 11:15 /mi
10K
58:06.5
2024 · 9:21 /mi
8K
48:36
2022 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:06.5
April 20, 2024
- Place
- 4237
- Pace
- 9:21 /mi
- 2023 CarMax Richmond Half Marathon2:27:30
November 11, 2023
- Place
- 5386
- Pace
- 11:15 /mi
- 10K1:04:56
April 22, 2023
- Place
- 5353
- Pace
- 10:27 /mi
- 2022 VCU Health Richmond 8k48:36
November 12, 2022
- Place
- 989
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4237 | 58:06.5 | 9:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5386 | 2:27:30 | 11:15 /mi |
| Apr 22, 2023 | 10K | 5353 | 1:04:56 | 10:27 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 989 | 48:36 | 9:47 /mi |