Personal bests
Marathon
8:13:33
2021 · 18:49 /mi
Half Marathon
2:50:23
2018 · 13:00 /mi
10K
1:09:21
2017 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon8:13:33
November 13, 2021
- Place
- 3573
- Pace
- 18:49 /mi
- 10K1:16:40
April 13, 2019
- Place
- 11538
- Pace
- 12:20 /mi
- 2018 Markel Richmond Half Marathon2:50:23
November 10, 2018
- Place
- 6794
- Pace
- 13:00 /mi
- 10K1:14:51
April 14, 2018
- Place
- 10630
- Pace
- 12:03 /mi
- 10K1:09:21
April 1, 2017
- Place
- 10236
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3573 | 8:13:33 | 18:49 /mi |
| Apr 13, 2019 | 10K | 11538 | 1:16:40 | 12:20 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6794 | 2:50:23 | 13:00 /mi |
| Apr 14, 2018 | 10K | 10630 | 1:14:51 | 12:03 /mi |
| Apr 1, 2017 | 10K | 10236 | 1:09:21 | 11:10 /mi |