The Vault

Personal bests

10K

50:55

2011 · 8:12 /mi

10K3 finishes · best 50:55 in 2011 · latest 54:57 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5924	54:57	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3833	50:55	8:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6467	57:08	9:12 /mi