Personal bests
8K
44:24
2014 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k47:54
November 14, 2015
- Place
- 790
- Pace
- 9:38 /mi
- 2014 HCA Va 8k44:24
November 15, 2014
- Place
- 572
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 790 | 47:54 | 9:38 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 572 | 44:24 | 8:56 /mi |