Personal bests
8K
1:20:10
2016 · 16:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:37:06
November 13, 2021
- Place
- 2103
- Pace
- 19:32 /mi
- 2018 VCU Health 8K1:31:57
November 10, 2018
- Place
- 2777
- Pace
- 18:30 /mi
- 2016 VCU Health 8k1:20:10
November 12, 2016
- Place
- 2371
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2103 | 1:37:06 | 19:32 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2777 | 1:31:57 | 18:30 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2371 | 1:20:10 | 16:08 /mi |