Personal bests
Marathon
3:52:33
2007 · 8:52 /mi
Half Marathon
2:24:42
2012 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:24:42
November 10, 2012
- Place
- 5083
- Pace
- 11:02 /mi
- 2007 SunTrust Richmond Marathon3:52:33
November 10, 2007
- Place
- 1128
- Pace
- 8:52 /mi
- 2006 SunTrust Richmond Marathon4:18:12
November 11, 2006
- Place
- 1269
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5083 | 2:24:42 | 11:02 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1128 | 3:52:33 | 8:52 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1269 | 4:18:12 | 9:51 /mi |