Personal bests
Marathon
4:20:42
2017 · 9:57 /mi
Half Marathon
1:57:28
2014 · 8:58 /mi
10K
54:08
2013 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:20:42
November 11, 2017
- Place
- 2081
- Pace
- 9:57 /mi
- 2016 American Family Fitness Half Marathon1:57:53
November 12, 2016
- Place
- 1925
- Pace
- 9:00 /mi
- 2015 American Family Fitness Half Marathon2:03:53
November 14, 2015
- Place
- 3503
- Pace
- 9:27 /mi
- 2014 American Family Fitness Half Marathon1:57:28
November 15, 2014
- Place
- 2539
- Pace
- 8:58 /mi
- 10K54:50
March 29, 2014
- Place
- 5034
- Pace
- 8:49 /mi
- 10K54:08
April 13, 2013
- Place
- 5348
- Pace
- 8:43 /mi
- 2012 American Family Fitness Half Marathon1:59:51
November 10, 2012
- Place
- 2359
- Pace
- 9:09 /mi
- 10K55:56
March 31, 2012
- Place
- 7612
- Pace
- 9:00 /mi
- 10K1:17:31
April 2, 2011
- Place
- 20719
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2081 | 4:20:42 | 9:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1925 | 1:57:53 | 9:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3503 | 2:03:53 | 9:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2539 | 1:57:28 | 8:58 /mi |
| Mar 29, 2014 | 10K | 5034 | 54:50 | 8:49 /mi |
| Apr 13, 2013 | 10K | 5348 | 54:08 | 8:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2359 | 1:59:51 | 9:09 /mi |
| Mar 31, 2012 | 10K | 7612 | 55:56 | 9:00 /mi |
| Apr 2, 2011 | 10K | 20719 | 1:17:31 | 12:29 /mi |