The Vault

Personal bests

10K

53:24

2009 · 8:36 /mi

10K2 finishes · best 53:24 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4747	53:24	8:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8772	1:02:33	10:04 /mi