Personal bests
10K
1:05:08
2010 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:39
April 20, 2024
- Place
- 8574
- Pace
- 11:22 /mi
- 10K1:21:01
April 1, 2017
- Place
- 13649
- Pace
- 13:02 /mi
- 10K1:16:59
March 31, 2012
- Place
- 20762
- Pace
- 12:23 /mi
- 10K1:05:08
March 27, 2010
- Place
- 13867
- Pace
- 10:29 /mi
- 10K1:20:39
April 1, 2006
- Place
- 11050
- Pace
- 12:59 /mi
- 10K1:25:05
March 27, 2004
- Place
- 8908
- Pace
- 13:42 /mi
- 10K1:16:27
April 13, 2002
- Place
- 4416
- Pace
- 12:18 /mi