Personal bests
10K
1:06:50
2007 · 10:45 /mi
8K
51:29
2009 · 10:21 /mi
Race history
- 2009 HCA Va 8k51:29
November 14, 2009
- Place
- 1707
- Pace
- 10:21 /mi
- 10K1:06:50
March 31, 2007
- Place
- 10617
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1707 | 51:29 | 10:21 /mi |
| Mar 31, 2007 | 10K | 10617 | 1:06:50 | 10:45 /mi |