Personal bests
Half Marathon
1:41:27
2010 · 7:44 /mi
10K
44:41
2012 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:41:37
November 14, 2015
- Place
- 533
- Pace
- 7:45 /mi
- 10K47:37
April 13, 2013
- Place
- 1859
- Pace
- 7:40 /mi
- 10K44:41
March 31, 2012
- Place
- 1139
- Pace
- 7:11 /mi
- 10K48:30
April 2, 2011
- Place
- 2474
- Pace
- 7:48 /mi
- 2010 McDonalds Half Marathon1:41:27
November 13, 2010
- Place
- 434
- Pace
- 7:44 /mi
- 10K48:04
March 27, 2010
- Place
- 2314
- Pace
- 7:44 /mi
- 10K48:08
March 28, 2009
- Place
- 1982
- Pace
- 7:45 /mi
- 10K49:12
April 5, 2008
- Place
- 2107
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 533 | 1:41:37 | 7:45 /mi |
| Apr 13, 2013 | 10K | 1859 | 47:37 | 7:40 /mi |
| Mar 31, 2012 | 10K | 1139 | 44:41 | 7:11 /mi |
| Apr 2, 2011 | 10K | 2474 | 48:30 | 7:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 434 | 1:41:27 | 7:44 /mi |
| Mar 27, 2010 | 10K | 2314 | 48:04 | 7:44 /mi |
| Mar 28, 2009 | 10K | 1982 | 48:08 | 7:45 /mi |
| Apr 5, 2008 | 10K | 2107 | 49:12 | 7:55 /mi |