Personal bests
10K
1:04:00
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:19
April 9, 2016
- Place
- 11996
- Pace
- 11:19 /mi
- 10K1:15:43
March 29, 2014
- Place
- 16963
- Pace
- 12:11 /mi
- 10K1:17:05
April 13, 2013
- Place
- 19265
- Pace
- 12:24 /mi
- 10K1:04:00
March 31, 2012
- Place
- 13848
- Pace
- 10:18 /mi
- 10K1:06:13
April 2, 2011
- Place
- 15139
- Pace
- 10:39 /mi
- 10K1:10:39
March 27, 2010
- Place
- 16822
- Pace
- 11:22 /mi
- 10K1:08:29
March 28, 2009
- Place
- 13744
- Pace
- 11:01 /mi
- 10K1:36:33
April 5, 2008
- Place
- 19366
- Pace
- 15:32 /mi
- 10K1:38:01
March 31, 2007
- Place
- 16699
- Pace
- 15:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11996 | 1:10:19 | 11:19 /mi |
| Mar 29, 2014 | 10K | 16963 | 1:15:43 | 12:11 /mi |
| Apr 13, 2013 | 10K | 19265 | 1:17:05 | 12:24 /mi |
| Mar 31, 2012 | 10K | 13848 | 1:04:00 | 10:18 /mi |
| Apr 2, 2011 | 10K | 15139 | 1:06:13 | 10:39 /mi |
| Mar 27, 2010 | 10K | 16822 | 1:10:39 | 11:22 /mi |
| Mar 28, 2009 | 10K | 13744 | 1:08:29 | 11:01 /mi |
| Apr 5, 2008 | 10K | 19366 | 1:36:33 | 15:32 /mi |
| Mar 31, 2007 | 10K | 16699 | 1:38:01 | 15:46 /mi |