The Vault

Personal bests

10K

57:29

2005 · 9:15 /mi

10K2 finishes · best 57:29 in 2005 · latest 1:02:03 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6120	1:02:03	9:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4373	57:29	9:15 /mi