Personal bests
Half Marathon
2:17:44
2012 · 10:30 /mi
10K
57:17
2013 · 9:13 /mi
8K
45:33
2011 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:24:10
November 16, 2013
- Place
- 5137
- Pace
- 11:00 /mi
- 10K57:17
April 13, 2013
- Place
- 7553
- Pace
- 9:13 /mi
- 2012 American Family Fitness Half Marathon2:17:44
November 10, 2012
- Place
- 4453
- Pace
- 10:30 /mi
- 2011 HCA VA 8k45:33
November 12, 2011
- Place
- 1016
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5137 | 2:24:10 | 11:00 /mi |
| Apr 13, 2013 | 10K | 7553 | 57:17 | 9:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4453 | 2:17:44 | 10:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1016 | 45:33 | 9:10 /mi |