Personal bests
Half Marathon
2:35:57
2012 · 11:54 /mi
10K
1:08:19
2009 · 11:00 /mi
8K
49:39
2009 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:35:57
November 10, 2012
- Place
- 5809
- Pace
- 11:54 /mi
- 2010 HCA Va 8k50:12
November 13, 2010
- Place
- 1631
- Pace
- 10:06 /mi
- 2009 HCA Va 8k49:39
November 14, 2009
- Place
- 1416
- Pace
- 9:59 /mi
- 10K1:08:19
March 28, 2009
- Place
- 13674
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5809 | 2:35:57 | 11:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1631 | 50:12 | 10:06 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1416 | 49:39 | 9:59 /mi |
| Mar 28, 2009 | 10K | 13674 | 1:08:19 | 11:00 /mi |