Personal bests
10K
1:42:34
2011 · 16:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:13:49
April 18, 2026
- Place
- 20499
- Pace
- 31:12 /mi
- 10K3:15:03
April 13, 2019
- Place
- 20087
- Pace
- 31:23 /mi
- 10K1:55:58
April 1, 2017
- Place
- 19843
- Pace
- 18:40 /mi
- 10K3:09:53
April 9, 2016
- Place
- 23119
- Pace
- 30:34 /mi
- 10K1:57:33
March 31, 2012
- Place
- 31394
- Pace
- 18:55 /mi
- 10K1:42:34
April 2, 2011
- Place
- 27941
- Pace
- 16:30 /mi
- 10K1:50:29
March 27, 2010
- Place
- 27980
- Pace
- 17:47 /mi