Personal bests
Marathon
4:11:47
2014 · 9:36 /mi
Half Marathon
1:35:28
2011 · 7:17 /mi
10K
43:51
2011 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:02:02
November 10, 2018
- Place
- 3015
- Pace
- 11:31 /mi
- 2014 Anthem Richmond Marathon4:11:47
November 15, 2014
- Place
- 2021
- Pace
- 9:36 /mi
- 2013 Anthem Richmond Marathon4:17:52
November 16, 2013
- Place
- 2167
- Pace
- 9:50 /mi
- 10K45:30
April 13, 2013
- Place
- 1165
- Pace
- 7:19 /mi
- 2012 Anthem Richmond Marathon4:31:35
November 10, 2012
- Place
- 2790
- Pace
- 10:22 /mi
- 10K45:18
March 31, 2012
- Place
- 1342
- Pace
- 7:17 /mi
- 2011 McDonald's Half Marathon1:35:28
November 12, 2011
- Place
- 399
- Pace
- 7:17 /mi
- 10K43:51
April 2, 2011
- Place
- 837
- Pace
- 7:03 /mi
- 10K44:42
March 27, 2010
- Place
- 1050
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3015 | 5:02:02 | 11:31 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2021 | 4:11:47 | 9:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2167 | 4:17:52 | 9:50 /mi |
| Apr 13, 2013 | 10K | 1165 | 45:30 | 7:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2790 | 4:31:35 | 10:22 /mi |
| Mar 31, 2012 | 10K | 1342 | 45:18 | 7:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 399 | 1:35:28 | 7:17 /mi |
| Apr 2, 2011 | 10K | 837 | 43:51 | 7:03 /mi |
| Mar 27, 2010 | 10K | 1050 | 44:42 | 7:12 /mi |