Personal bests
Marathon
4:25:58
2007 · 10:09 /mi
Half Marathon
1:49:12
2012 · 8:20 /mi
10K
54:53
2005 · 8:50 /mi
8K
43:50
2006 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:58:49
November 16, 2019
- Place
- 2564
- Pace
- 9:04 /mi
- 2018 Markel Richmond Half Marathon2:05:40
November 10, 2018
- Place
- 3828
- Pace
- 9:35 /mi
- 2017 Markel Richmond Half Marathon1:51:28
November 11, 2017
- Place
- 1427
- Pace
- 8:30 /mi
- 2016 American Family Fitness Half Marathon2:16:55
November 12, 2016
- Place
- 4128
- Pace
- 10:27 /mi
- 2015 American Family Fitness Half Marathon1:59:47
November 14, 2015
- Place
- 2873
- Pace
- 9:08 /mi
- 2014 American Family Fitness Half Marathon1:57:36
November 15, 2014
- Place
- 2084
- Pace
- 8:58 /mi
- 2013 American Family Fitness Half Marathon1:50:54
November 16, 2013
- Place
- 1606
- Pace
- 8:28 /mi
- 2012 American Family Fitness Half Marathon1:49:12
November 10, 2012
- Place
- 1130
- Pace
- 8:20 /mi
- 2008 McDonalds Half Marathon1:56:45
November 15, 2008
- Place
- 857
- Pace
- 8:54 /mi
- 2007 SunTrust Richmond Marathon4:25:58
November 10, 2007
- Place
- 2192
- Pace
- 10:09 /mi
- 2006 NTELOS 8K43:50
November 11, 2006
- Place
- 1784
- Pace
- 8:49 /mi
- 10K54:53
April 9, 2005
- Place
- 3406
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2564 | 1:58:49 | 9:04 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3828 | 2:05:40 | 9:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1427 | 1:51:28 | 8:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4128 | 2:16:55 | 10:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2873 | 1:59:47 | 9:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2084 | 1:57:36 | 8:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1606 | 1:50:54 | 8:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1130 | 1:49:12 | 8:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 857 | 1:56:45 | 8:54 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2192 | 4:25:58 | 10:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1784 | 43:50 | 8:49 /mi |
| Apr 9, 2005 | 10K | 3406 | 54:53 | 8:50 /mi |