Personal bests
10K
1:36:47
2023 · 15:35 /mi
8K
1:10:08
2021 · 14:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:47
April 22, 2023
- Place
- 11095
- Pace
- 15:35 /mi
- 2021 Allianz Partners 8K1:10:08
November 13, 2021
- Place
- 1644
- Pace
- 14:07 /mi
- 10K1:38:36
April 9, 2016
- Place
- 18578
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11095 | 1:36:47 | 15:35 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1644 | 1:10:08 | 14:07 /mi |
| Apr 9, 2016 | 10K | 18578 | 1:38:36 | 15:52 /mi |