Personal bests
10K
1:18:06
2005 · 12:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:17
April 14, 2018
- Place
- 16189
- Pace
- 15:59 /mi
- 10K1:43:48
April 1, 2017
- Place
- 17925
- Pace
- 16:42 /mi
- 10K1:35:40
March 28, 2015
- Place
- 20601
- Pace
- 15:24 /mi
- 10K1:35:42
April 13, 2013
- Place
- 24642
- Pace
- 15:24 /mi
- 10K1:25:18
March 31, 2012
- Place
- 23520
- Pace
- 13:44 /mi
- 10K1:25:10
April 2, 2011
- Place
- 23149
- Pace
- 13:42 /mi
- 10K1:26:07
March 27, 2010
- Place
- 21764
- Pace
- 13:52 /mi
- 10K1:24:06
March 28, 2009
- Place
- 18345
- Pace
- 13:32 /mi
- 10K1:18:06
April 9, 2005
- Place
- 9197
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16189 | 1:39:17 | 15:59 /mi |
| Apr 1, 2017 | 10K | 17925 | 1:43:48 | 16:42 /mi |
| Mar 28, 2015 | 10K | 20601 | 1:35:40 | 15:24 /mi |
| Apr 13, 2013 | 10K | 24642 | 1:35:42 | 15:24 /mi |
| Mar 31, 2012 | 10K | 23520 | 1:25:18 | 13:44 /mi |
| Apr 2, 2011 | 10K | 23149 | 1:25:10 | 13:42 /mi |
| Mar 27, 2010 | 10K | 21764 | 1:26:07 | 13:52 /mi |
| Mar 28, 2009 | 10K | 18345 | 1:24:06 | 13:32 /mi |
| Apr 9, 2005 | 10K | 9197 | 1:18:06 | 12:34 /mi |