The Vault

Personal bests

10K

45:44

2008 · 7:22 /mi

10K2 finishes · best 45:44 in 2008 · latest 1:12:35 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	11367	1:12:35	11:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	962	45:44	7:22 /mi